CLASSES

CLASSES
CLASS SCHEDULE

Our goal is to provide you with more than just food.
We offer educational opportunities that empower you and encourage self-sustainability.

FAMILY CLASSES

Bringing loved ones together for a family experience!

Family Dining – Come and enjoy a nice dinner experience with your family.  Appreciate time away from the busy world we live in and share your life at The Kitchen Table.  To participate in a family class, make a reservation with Jennifer at 210.431.8479.

Kids Kitchen- Does your child enjoy cooking? Do they want to learn to cook? To participate in Kids Kitchen, make a reservation with Jennifer at 210.431.8479.

EXERCISE CLASSES

Get healthy and have fun! We offer a variety of classes including:

Walking Club- Client led exercise class. Get your steps in with a brisk or leisure walk around the shopping center.
Zumba- Come join our dance exercise class led by a certified group exercise instructor.
Yoga- An instructor led class in a soothing environment. This class focuses on stretching and learning to control your breathing.
Senior Stretching-  An instructor led  class that focuses on staying flexible as we get older.

Be sure to check our Activity Calendar for upcoming classes!

NUTRITION CLASSES

Eating right for a healthy lifestyle! Our classes feature professional nutritionists educating you on:

Diabetes
Weight Lose
Cooking Healthy
Gardening
Healthy Eating Plan
Read & Understand Food Labels
Fruits & Vegetables
Vitamins & Minerals
Food Safety

Be sure to check our Activity Calendar for upcoming classes!

For questions regarding Nutrition, Health, and Wellness Division, please contact:

JENNIFER LANKFORD
210.431.8525
jenniferlankford@safoodbank.org