CLASSES

Our goal is to provide you with more than just food.
We offer educational opportunities that empower you and encourage self-sustainability.

VIVA BIEN! LIVE WELL WITH DIABETES – FOR ADULTS

This FREE, bilingual diabetes lifestyle education initiative is a series of monthly sessions with hands-on culinary demonstrations and a variety of nutrition, healthy cooking, exercise and gardening topics to better manage or prevent diabetes. The series is taught by registered dietitians and other highly qualified food, nutrition, physical activity and gardening professionals. Register to start today and bring your spouse, a friend or other family members along!

FAMILY CLASSES

Bringing loved ones together for a family experience!

Kids Kitchen- Does your child enjoy cooking? Do they want to learn to cook? To participate in Kids Kitchen, make a reservation with Jennifer at 210.431.8479.

EXERCISE CLASSES

Get healthy and have fun! We offer a variety of classes including:

Zumba- Come join our dance exercise class led by a certified group exercise instructor.

Be sure to check our Activity Calendar for upcoming classes!

NUTRITION CLASSES

Eating right for a healthy lifestyle! Our classes feature professional nutritionists educating you on:

Diabetes Prevention
Cooking Healthy
Healthy Eating on a Budget
Raising Healthy Eaters
Nibble with Willow
Sow Healthy
Gardening
Cooking Around the World
Read and Understand Food Labels
Food Safety

Be sure to check our Activity Calendar for upcoming classes!

For questions regarding Nutrition, Health, and Wellness Division, please contact:

210.431.8330
nutrition@safoodbank.org